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How to rekindle your spirits

We can have our inner spirit damaged by outside forces. Even though our spirit is very powerful, it is also vulnerable to taking a blow when we get hurt mentally or physically.



Some people are able to fine tune their inner spirit. They know all of the great characteristics that define who they are and they use them for the benefit of others. Then there are those who don’t have a clue about their inner spirit. Life has rocked them so profoundly they have forgotten who they are and what they are really made of.

The inner spirit is like a flame, there are time when the flame will be burning very brightly and then there will be times when the flame is barely seen.

There are many things you can do should you find your inner spirit is lit very dim Stop, it’s that easy, just stop what you’re doing. Press the pause button. See how small you are in this huge world we live in. Look at all the awesome traits that you possess. Love yourself for who you are and notice all the joy that you bring to others. If you have deserted your greatness, do something that best connects you to your soul. What livens up your spirit? Is it music, dance, art, knowledge or a sport? Take the time to do what you love to do. Take some time out and meditate. When you meditate you go inside and find answers that you are looking for. Your soul will be soothed Go for a walk in nature. It will calm your heart and mind, nature has a way of refreshing you. Whatever your life contains, you will find wonder in nature. Nature speaks but you have to be open enough to listen to it.

It is very important to see yourself in others. You can also rekindle your spirit through other people. The role you play in other peoples lives, begin to notice how important it is. It can through your children, spouse, co-workers, parents, neighbors, friends, relatives and so on. You have such strong impact on others.

You have an impact on the universe as well. In a world so vast as ours you wouldn’t think that one person can make a difference, but you can. We continually have donations being sent to other countries to help them out. This is one foreign hand touching another. To help the universe, we do this by protecting our vital resources.